Convert video to mp3
From here
ffmpeg -i video.mp4 -vn \
-acodec libmp3lame -ac 2 -ab 160k -ar 48000 \
audio.mp3
or if you want to use Variable Bitrate Encoding (VBR):
ffmpeg -i video.mp4 -vn \
-acodec libmp3lame -ac 2 -qscale:a 4 -ar 48000 \
audio.mp3